Ways to transform your life for the better
It’s not just things around you that can bring you down. Sometimes, there are certain types of people who will discourage you and make you think and see life in a negative way. Sadly, seeing things negatively leaves no room for your positive side to grow. These types of people delight in being cruel and … Read more
So what is self help and how can it help YOU to improve yourself and your life? Lets discover self help and how it helps you. From the Merriam-Webster dictionary: Definition of self-help the action or process of bettering oneself or overcoming one’s problems without the aid of others especially : the coping with one’s personal or emotional … Read more
Having discussions about the beliefs you have with other like minded people can move you forwards in leaps and bounds along your path. This can help you raise your energy and vibration as you learn more. The trick is to keep an open mind. What do I mean? Well, I had a conversation with two … Read more
What is Personal Development? Personal development is a process that … Read more
So how do we define Happy or being Happy and how is it that being happy can improve your health? Lets face it happy is a state we all strive to be in because it feels good and now let’s find out what else it does. Definition of HAPPY from the Cambridge Dictionary: a feeling, showing, … Read more
We hear so much about stress nowadays, how too much can be damaging to our mental and physical health. What is the importance of stress management and how do we do it? So what is stress? This is from the official NHS website Stress is the body’s reaction to feeling threatened or under pressure. It’s … Read more
Many people ask Is True Happiness Possible? Others who struggle in life often pooh-pooh the very idea that happiness exists and like to claim that true happiness is not even possible. Happiness can be experienced on different levels in your life. It’s not all euphoria. There are ups and downs that you will experience all … Read more
This blog has been a long time coming but now the time is here. First of all, what is Transformation? The Cambridge dictionary online says: a complete change in the appearance or character of something or someone, especially so that that thing or person is improved. Now that sounds good doesn’t it? After all most of us want to improve ourselves and our lives. The best … Read more