What Self Care Really Is

What Self Care Really Is

Do you know what Self care really is? Getting to bed a bit earlier, arriving home in one piece or the children not arguing? If so, you are not alone. From Everyday Health.com Let’s clear up one common misconception from the get-go: Self-care is not synonymous with self-indulgence or being selfish. Self-care means taking care … Read more

Do You Feel Others Judge You

Do You Feel Others Judge You

There seems to be something of an epidemic where judgement is concerned. Do YOU feel others Judge YOU?  Are they or is it just your interpretation? First of all what does it mean? From the Cambridge Dictionary Judging: To form, give, or have as an opinion, or to decide about something or someone, especially after thinking carefully: To express a bad opinion of someone’s behaviour, often because … Read more

Start Changing your Life Today

Start Changing your Life Today

A good thought because we all want to change our lives for the better, don’t we? Theoretically yes but in real life can we be bothered? Do YOU really want to know how to start changing your life today? Are you prepared to put in some effort to start the changes? How do I know? … Read more

What is the Law of Resonance and Vibration

What is the Law of Resonance and Vibration

This body we live in has an energy field, just like every living thing does. It vibrates all the time. How it vibrates depends upon your brain and the thoughts going round in it.  The thoughts you think dictate the vibration you’re in as they affect your energy field. So what is the Law of … Read more

How To Visualise Better

How to Visualise Better

Visualising goals is one of the most common tips alongside ‘living your dreams’ but is it real and something you can use?  The questions we want to ask are: what is visualisation and how to visualise better? Is it good or bad, can it really help and make a difference in your life? What is … Read more

21 day Abundance Challenge

21 Day Abundance Challenge

Are you ready to give this a go? An amazingly priced and life changing, 21 Day Abundance  Challenge from Marisa Peer. Who is Marisa Peer? An internationally renowned therapist who has helped so many people, with life changing results. Part therapist and part hypno therapist she has helped people without having to treat them over … Read more

4 Ways to Overcome Negativity

4 ways to overcome negativity

What is negativity? From Vocabulary.com Dictionary Negativity is a tendency to be downbeat, disagreeable and skeptical. It’s a pessimistic attitude that always expects the worst. Negative outcomes are bad outcomes, like losing a game, getting a disease, suffering an injury, or getting something stolen. Negativity is an attitude that always expects such negative things to … Read more

Why is Decluttering Important

Why is decluttering important

The term “decluttering” has been a catch phrase for a number of years. Some think it is simply cleaning a house, but if you have seen television shows about hoarding or cleaning, you know it can be much more than that. So, why is decluttering important and what does it entail? From Dictionary.com What does declutter … Read more

The Importance of Compassion

The Importance of Compassion

Some people are born with the capacity of being compassionate not only to humans, but to pets, wildlife, and even nature. While compassion is a trait that is both biological and learned from our environment in childhood, you can learn to be more compassionate and thereby understand the importance of compassion. What is the definition … Read more

5 Ways to Help You Find Your Life Purpose

5 Ways to help you find your life purpose

A Life purpose is something many are seeking to enable them to live a more fulfilling life. Isn’t that what we all want? A fulfilling life that makes us happy all the time, not just occasionally. So with the aim of helping those that are hoping to find a better life, I have put together … Read more

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