What Self Care Really Is

What Self Care Really Is

Do you know what Self care really is? Getting to bed a bit earlier, arriving home in one piece or the children not arguing? If so, you are not alone. From Everyday Health.com Let’s clear up one common misconception from the get-go: Self-care is not synonymous with self-indulgence or being selfish. Self-care means taking care … Read more

Are Limiting Beliefs holding you back

Are Limiting Beliefs holding you back

You are here because you have realised that something, somehow, is holding you back from the life you really want and deserve. Do you get close to success and then find it all goes wrong, the job, relationship, fantastic house, seemingly for no reason? Or maybe you find that successful life is always dangling just … Read more

Start Changing your Life Today

Start Changing your Life Today

A good thought because we all want to change our lives for the better, don’t we? Theoretically yes but in real life can we be bothered? Do YOU really want to know how to start changing your life today? Are you prepared to put in some effort to start the changes? How do I know? … Read more

What is the Law of Resonance and Vibration

What is the Law of Resonance and Vibration

This body we live in has an energy field, just like every living thing does. It vibrates all the time. How it vibrates depends upon your brain and the thoughts going round in it.  The thoughts you think dictate the vibration you’re in as they affect your energy field. So what is the Law of … Read more

The Amazing Power of Transformation

The Amazing Power of Transformation

Let’s find out what transformation actually is first, then we can discover the amazing power of transformation. Transformation is a word we hear a lot about these days. Everyone is trying to transform something. From the Cambridge Dictionary: a complete change in the appearance or character of something or someone, especially so that, that thing … Read more

The Power of Being Positive

The Power of Being Positive

The Damaging Negativity Many of us will automatically answer “I don’t mind” to questions. From where we want to go, what to do, the chores, what to eat etc. At times we do think first and still say ‘I don’t mind’ because we think it’s a nicer response when asked a question. Instead of expecting … Read more

Change Your Life With Gratitude

Change your life with gratitude

Most people are unaware of the amazing power that gratitude has and how it can transform their lives for the better. When you practice gratitude every day you’ll change your life very quickly and be amazed at the transformation that it makes. Learn how you can change your life with gratitude and how it can … Read more

The Importance of Compassion

The Importance of Compassion

Some people are born with the capacity of being compassionate not only to humans, but to pets, wildlife, and even nature. While compassion is a trait that is both biological and learned from our environment in childhood, you can learn to be more compassionate and thereby understand the importance of compassion. What is the definition … Read more

The Importance of Living in the Present

The Importance of living in the Present

What do you mean by living in present? It means that you are not thinking about your past and not worrying about the future. If you are living in the present, you are living in reality, the here and now. The past and the future are actually illusions. The importance of living in the present … Read more

6 Signs It’s Time to Change Your Mindset

6 signs its time to change your mindset

“The key to abundance is to stop needing more, and to start appreciating what you already have.” – Anonymous I would say that the quote should say: The key to abundance is to stop WANTING more and to start appreciating what you have. So basically you start being grateful for what you have and an … Read more

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