What Self Care Really Is

What self care really is

Do you know what Self care really is? Getting to bed a bit earlier, arriving home in one piece or the children not arguing? If so, you are not alone. From Everyday Health.com Let’s clear up one common misconception from the get-go: Self-care is not synonymous with self-indulgence or being …

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Are Limiting Beliefs holding you back

Are Limiting Beliefs holding you back

You are here because you have realised that something, somehow, is holding you back from the life you really want and deserve. Do you get close to success and then find it all goes wrong, the job, relationship, fantastic house, seemingly for no reason? Or maybe you find that successful …

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Do You Feel Others Judge You

Do You Feel Others Judge You

There seems to be something of an epidemic where judgement is concerned. Do YOU feel others Judge YOU?  Are they or is it just your interpretation? First of all what does it mean? From the Cambridge Dictionary Judging: To form, give, or have as an opinion, or to decide about something or someone, especially after thinking carefully: …

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YOU have always had the Power

YOU have always had the Power

Do you believe that? That you have power? Not only that but that you have always had the power! I wrote that “you have always had the power” as a comment on a blog post. It was to say that recent achievements were her own doing because she had the …

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Rapid Transformational Therapy training

Rapid Transformational Therapy training

What is RTT ? It is Rapid Transformational Therapy and is a therapy to help people recover faster than conventional therapies that often take years. This post is about Rapid Transformational Therapy training. What it is! The Rapid Transformational Therapy training course is about becoming a therapist yourself. But as …

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Start Changing your Life Today

Start Changing your Life Today

A good thought because we all want to change our lives for the better, don’t we? Theoretically yes but in real life can we be bothered? Do YOU really want to know how to start changing your life today? Are you prepared to put in some effort to start the …

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What is The Sedona Method and the 5 Questions

What is the Sedona Method and the 5 questions

So, what is the Sedona method and the 5 questions, what does it do and how does it work? Have you heard of it before? I had heard of but a long time ago now. It wasn’t something that resonated with me at that time. I figure now, that I …

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What is the Law of Resonance and Vibration

What is the Law of Resonance and Vibration

This body we live in has an energy field, just like every living thing does. It vibrates all the time. How it vibrates depends upon your brain and the thoughts going round in it.  The thoughts you think dictate the vibration you’re in as they affect your energy field. So …

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How To Visualise Better

How to Visualise Better

Visualising goals is one of the most common tips alongside ‘living your dreams’ but is it real and something you can use?  The questions we want to ask are: what is visualisation and how to visualise better? Is it good or bad, can it really help and make a difference …

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21 day Abundance Challenge

21 Day Abundance Challenge

Are you ready to give this a go? An amazingly priced and life changing, 21 Day Abundance  Challenge from Marisa Peer. Who is Marisa Peer? An internationally renowned therapist who has helped so many people, with life changing results. Part therapist and part hypno therapist she has helped people without …

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