Ways to transform your life for the better
What do you mean by living in present? It means that you are not thinking about your past and not worrying about the future. If you are living in the present, you are living in reality, the here and now. The past and the future are actually illusions. The importance of living in the present … Read more
“The key to abundance is to stop needing more, and to start appreciating what you already have.” – Anonymous I would say that the quote should say: The key to abundance is to stop WANTING more and to start appreciating what you have. So basically you start being grateful for what you have and an … Read more
What gets us up in the morning? Do you jump out of bed excited to face the day or do you think of the day ahead with a groan and wish you could stay in bed? If it’s the latter then you need to find your motivation and purpose in life. With the choices available … Read more
Kindness seemed to go missing in today’s society. It seemed life had taken us to a place where we no longer valued kindness as a trait. In fact, kindness had been replaced with self-importance and wanting to stay impersonal. But we rediscovered that kindness is important and powerful in the way it brings us together … Read more
We hear so much now about mindset nowadays, it’s become something of a buzz word. But first we need to know what a mindset is and then we will learn why your mindset matters. If you aren’t clear on what a mindset is, or why mindsets matter, you won’t know what you need to do … Read more
What is Inner Peace, something real or just an ideal? If it’s real, what is the power of Inner Peace, how does it help our lives? Wikipedia’s definition: Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors. Being “at peace” is considered by many to … Read more
It’s not just things around you that can bring you down. Sometimes, there are certain types of people who will discourage you and make you think and see life in a negative way. Sadly, seeing things negatively leaves no room for your positive side to grow. These types of people delight in being cruel and … Read more
So what is self help and how can it help YOU to improve yourself and your life? Lets discover self help and how it helps you. From the Merriam-Webster dictionary: Definition of self-help the action or process of bettering oneself or overcoming one’s problems without the aid of others especially : the coping with one’s personal or emotional … Read more
Being optimistic, of course, has mindset benefits, but did you know there are physical health benefits to being more optimistic? When you think of being optimistic, do you believe that some people are naturally born with it and others simply aren’t that lucky? The good news is that while, yes, some were born with a … Read more
Is it possible do you think, can a pessimist become an optimist? Can they change that much? Google search says: Optimists tend to feel happier in general, and pessimists tend to feel less happy than that. But if you’re a pessimist, it’s always possible to learn how to become an optimist. Sometimes enduring a crisis provides you with just the … Read more