Change Your Life With Gratitude

Change your life with gratitude

Most people are unaware of the amazing power that gratitude has and how it can transform their lives for the better. When you practice gratitude every day you’ll change your life very quickly and be amazed at the transformation that it makes. Learn how you can change your life with gratitude and how it can transform your life for the …

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Get an Attitude of Gratitude

Get an Attitude of Gratitude

What is Gratitude? It’s thanking someone for a gift or for something that was done for you. That’s the one most people know and think of when they see that word. So what does it mean to get an attitude of gratitude? What does gratitude mean? From Wikipedia: Gratitude, thankfulness, or gratefulness, from the Latin word gratus ‘pleasing, thankful’, is a feeling of appreciation …

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What Self Care Really Is

What Self Care Really Is

Do you know what Self care really is? Getting to bed a bit earlier, arriving home in one piece or the children not arguing? If so, you are not alone. From Everyday Health.com Let’s clear up one common misconception from the get-go: Self-care is not synonymous with self-indulgence or being selfish. Self-care means taking care of yourself so that you …

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YOU have always had the Power

YOU have always had the Power

Do you believe that? That you have power? Not only that but that you have always had the power! I wrote that “you have always had the power” as a comment on a blog post. It was to say that recent achievements were her own doing because she had the power within her all along, only her doubts had held …

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Start Changing your Life Today

Start Changing your Life Today

A good thought because we all want to change our lives for the better, don’t we? Theoretically yes but in real life can we be bothered? Do YOU really want to know how to start changing your life today? Are you prepared to put in some effort to start the changes? How do I know? I continue to do and …

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What is the Law of Resonance and Vibration

What is the Law of Resonance and Vibration

This body we live in has an energy field, just like every living thing does. It vibrates all the time. How it vibrates depends upon your brain and the thoughts going round in it.  The thoughts you think dictate the vibration you’re in as they affect your energy field. So what is the Law of resonance and vibration and how …

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How To Visualise Better

How to Visualise Better

Visualising goals is one of the most common tips alongside ‘living your dreams’ but is it real and something you can use?  The questions we want to ask are: what is visualisation and how to visualise better? Is it good or bad, can it really help and make a difference in your life? What is Visualisation? Definition from Dictionary.com: noun …

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The Amazing Power of Transformation

The Amazing Power of Transformation

Let’s find out what transformation actually is first, then we can discover the amazing power of transformation. Transformation is a word we hear a lot about these days. Everyone is trying to transform something. From the Cambridge Dictionary: a complete change in the appearance or character of something or someone, especially so that, that thing or person is improved: Well …

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The Power of Being Positive

The Power of Being Positive

The Damaging Negativity Many of us will automatically answer “I don’t mind” to questions. From where we want to go, what to do, the chores, what to eat etc. At times we do think first and still say ‘I don’t mind’ because we think it’s a nicer response when asked a question. Instead of expecting everyone to do what we …

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4 Ways to Overcome Negativity

4 ways to overcome negativity

What is negativity? From Vocabulary.com Dictionary Negativity is a tendency to be downbeat, disagreeable and skeptical. It’s a pessimistic attitude that always expects the worst. Negative outcomes are bad outcomes, like losing a game, getting a disease, suffering an injury, or getting something stolen. Negativity is an attitude that always expects such negative things to happen. “I bet it’ll rain …

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