Why your Mindset Matters

Why Your Mindset Matters

We hear so much now about mindset nowadays, it’s become something of a buzz word. But first we need to know what a mindset is and then we will learn why your mindset matters. If you aren’t clear on what a mindset is, or why mindsets matter, you won’t know what you need to do to change or grow. In …

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The Power of Inner Peace

The power of Inner Peace

What is Inner Peace, something real or just an ideal? If it’s real, what is the power of Inner Peace, how does it help our lives? Wikipedia’s definition: Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors. Being “at peace” is considered by many to be healthy (homeostasis) and the …

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How to Identify Toxic People

How to Identify Toxic People

It’s not just things around you that can bring you down. Sometimes, there are certain types of people who will discourage you and make you think and see life in a negative way. Sadly, seeing things negatively leaves no room for your positive side to grow. These types of people delight in being cruel and unkind. Toxic people can bring …

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Discover Self Help and how it Helps You

What Is Self-Help and How It Can Help YOU

So what is self help and how can it help YOU to improve yourself and your life? Lets discover self help and how it helps you. From the Merriam-Webster dictionary: Definition of self-help the action or process of bettering oneself or overcoming one’s problems without the aid of others especially : the coping with one’s personal or emotional problems without professional help Self-help …

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Improve your Life by Being Optimistic

Improve your life by being optimistic

Being optimistic, of course, has mindset benefits, but did you know there are physical health benefits to being more optimistic? When you think of being optimistic, do you believe that some people are naturally born with it and others simply aren’t that lucky? The good news is that while, yes, some were born with a naturally cheery disposition, others can …

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Can a Pessimist become an Optimist

Can a Pessimist become an Optimist

Is it possible do you think, can a pessimist become an optimist? Can they change that much? Google search says: Optimists tend to feel happier in general, and pessimists tend to feel less happy than that. But if you’re a pessimist, it’s always possible to learn how to become an optimist. Sometimes enduring a crisis provides you with just the right motivation to do that. …

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The Purpose of Personal Development

The Purpose of a Personal Development Plan

 What is Personal Development?                                                                                              Personal development is a process that you will work on for …

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