The Power is within You

Being happy is a super power

If you have been looking and wondering for a while you have probably heard the phrase ‘the power is within you’ a few times at least. So what does it really mean? Does it mean you have a super power? Yes and no. It doesn’t mean you will suddenly have …

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Are Limiting Beliefs holding you back

Are Limiting Beliefs holding you back

You are here because you have realised that something, somehow, is holding you back from the life you really want and deserve. Do you get close to success and then find it all goes wrong, the job, relationship, fantastic house, seemingly for no reason? Or maybe you find that successful …

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Do You Feel Others Judge You

Do You Feel Others Judge You

There seems to be something of an epidemic where judgement is concerned. Do YOU feel others Judge YOU?  Are they or is it just your interpretation? First of all what does it mean? From the Cambridge Dictionary Judging: To form, give, or have as an opinion, or to decide about something or someone, especially after thinking carefully: …

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YOU have always had the Power

YOU have always had the Power

Do you believe that? That you have power? Not only that but that you have always had the power! I wrote that “you have always had the power” as a comment on a blog post. It was to say that recent achievements were her own doing because she had the …

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The Power of Being Positive

The Power of Being Positive

The Damaging Negativity Many of us will automatically answer “I don’t mind” to questions. From where we want to go, what to do, the chores, what to eat etc. At times we do think first and still say ‘I don’t mind’ because we think it’s a nicer response when asked …

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Change Your Life With Gratitude

Change your life with gratitude

Most people are unaware of the amazing power that gratitude has and how it can transform their lives for the better. When you practice gratitude every day you’ll change your life very quickly and be amazed at the transformation that it makes. Learn how you can change your life with …

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The Power of Self Confidence

The Power of Self Confidence

Self-confidence is very important, it can make such a difference in every area of our lives. Sometimes we lack self-confidence in some or even, all areas of our lives. The power of self confidence is amazing and can make a massive difference in every part of life. What actually is …

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Kindness is Important and Powerful

Kindness is Important and Powerful

Kindness seemed to go missing in today’s society. It seemed life had taken us to a place where we no longer valued kindness as a trait. In fact, kindness had been replaced with self-importance and wanting to stay impersonal. But we rediscovered that kindness is important and powerful in the …

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Improve your Life by Being Optimistic

Improve your life by being optimistic

Being optimistic, of course, has mindset benefits, but did you know there are physical health benefits to being more optimistic? When you think of being optimistic, do you believe that some people are naturally born with it and others simply aren’t that lucky? The good news is that while, yes, …

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What is The Sedona Method and the 5 Questions

What is the Sedona Method and the 5 questions

So, what is the Sedona method and the 5 questions, what does it do and how does it work? Have you heard of it before? I had heard of but a long time ago now. It wasn’t something that resonated with me at that time. I figure now, that I …

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