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The Power is within You

Being happy is a super power

If you have been looking and wondering for a while you have probably heard the phrase ‘the power is within you’ a few times at least. So what does it really mean? Does it mean you have a super power? Yes and no. It doesn’t mean you will suddenly have …

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The Power of Being Positive

The Power of Being Positive

The Damaging Negativity Many of us will automatically answer “I don’t mind” to questions. From where we want to go, what to do, the chores, what to eat etc. At times we do think first and still say ‘I don’t mind’ because we think it’s a nicer response when asked …

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Change Your Life With Gratitude

Change your life with gratitude

Most people are unaware of the amazing power that gratitude has and how it can transform their lives for the better. When you practice gratitude every day you’ll change your life very quickly and be amazed at the transformation that it makes. Learn how you can change your life with …

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The Power of Self Confidence

The Power of Self Confidence

Self-confidence is very important, it can make such a difference in every area of our lives. Sometimes we lack self-confidence in some or even, all areas of our lives. The power of self confidence is amazing and can make a massive difference in every part of life. What actually is …

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Kindness is Important and Powerful

Kindness is Important and Powerful

Kindness seemed to go missing in today’s society. It seemed life had taken us to a place where we no longer valued kindness as a trait. In fact, kindness had been replaced with self-importance and wanting to stay impersonal. But we rediscovered that kindness is important and powerful in the …

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Improve your Life by Being Optimistic

Improve your life by being optimistic

Being optimistic, of course, has mindset benefits, but did you know there are physical health benefits to being more optimistic? When you think of being optimistic, do you believe that some people are naturally born with it and others simply aren’t that lucky? The good news is that while, yes, …

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What is The Sedona Method and the 5 Questions

What is the Sedona Method and the 5 questions

So, what is the Sedona method and the 5 questions, what does it do and how does it work? Have you heard of it before? I had heard of but a long time ago now. It wasn’t something that resonated with me at that time. I figure now, that I …

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How To Visualise Better

How to Visualise Better

Visualising goals is one of the most common tips alongside ‘living your dreams’ but is it real and something you can use?  The questions we want to ask are: what is visualisation and how to visualise better? Is it good or bad, can it really help and make a difference …

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Am I Good Enough

Am I Good Enough

Marisa Peer is an internationally acclaimed therapist. She has helped many people overcome issues that hold them back from living their best life. Am I good enough? Is this something you ask yourself? Or maybe you don’t think about it, just feel that you aren’t good enough. This is a …

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Transformational Hypnotherapy an Excellent Resource

Transformational Hypnotherapy an excellent resource

I have found these courses and audios by Marisa Peer to be excellent, so I am sharing them as a good resource to help others. They really are transformational hypnotherapy an excellent resource. From the website of Marisa Peer  Marisa Peer studied hypnotherapy at the Hypnotism Training Institute of Los …

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